Sunday, August 25, 2019

home remedy

tom-A-hawk's Gout-Out

in a small (4oz) juice tumbler, mix

- 2oz TART cherry juice (trader joes is best/best value)
- 2oz tom-A-hawk's ginger turmeric brew*

* tom-A-hawk's ginger turmeric brew
- 32oz ginger drink (i've used the ginger people's, r.w. knudsen makes a lemon-ginger-echinacea i've been using lately.)
- fresh ginger root, grated
- fresh turmeric root, grated
- teaspoon fresh ground black pepper

pour off 2-4oz ginger drink to make room, add grated ginger, turmeric, and pepper. let steep overnight.