i went to a qi gong class today. i have my instructor's dvd + have done it a few times - the last time, fairly recently, me + baby did qi gong together! - but i haven't been to an actual class for about a year. they don't offer it at the yw anymore, but now my instructor leads a free class in the loring park park building, mondays at 1:15 pm ... the new location is amazing: a huge room with rows of arched windows looking out over the park and the lake w/ its flocks of birds and majestic, classical architecture in the background. before the class i was thinking it was a pretty dreary day. afterwards, i marveled at the exquisite beauty of it.